If you’re looking to slim down and get results that last, we have designed a specific plan for you. Follow the steps below!


Jump Start Evaluation

– We will introduce you to one of our fitness coaches who will get to know you and learn about your lifestyle. They will develop a personalized plans specific to your goals to get results.


Nutrition Coaching

– Our coaches will help you understand the importance of eating the foods for your specific goals. They will teach you healthy habits and tips to keep you committed to your plan.


Train Effectively

– We offer a variety of ways slim down and have fun while doing it. We offer group fitness classes like Body Sculpt and Cardio Boxing which are specifically tailored towards slimming down. We also offer 1 on 1 sessions with one of our coaches.